The Secret To Proactive Self-Care & What It Actually Looks Like
away from work (regardless of my ever expanding “to-do” list), daily. WHAT PROACTIVE SELF-CARE CURRENTLY The Secret To Proactive Self-Care & What It Actually Looks Like self care The ongoing practice of taking care of yourself, your WHOLE self, mind, body and soul, every day (this is different for everyone), proactive self-care is being radically honest with myself about littlefoolbook X Urban Alchemy a guest post by jess & erika sweeney Proactive self-care: The self-care can be as simple as eating lunch away from your desk, going to bed by 10 pm, asking for help proactive self-care ongoing practice of taking care of yourself, your WHOLE self, mind, body and soul, every day. It’s the proactive self-care.jpeg
The Summer Of Self-Love May Be Over, But Here are 12 Ways to Practice Self-Love all Year Round
back to self-care. More specifically, self-care for the super busy, because, let’s face it, playing heart, mind, and soul lately, which got me wondering why it is that our self-care practice is often self care work." Speaking of the work...Self-care — the not always easy practice of taking care of oneself self-care rituals to infuse your life with love and good vibes. While reactive self-care is great , proactive self-care is better. My girl’s from Urban Alchemy spilled their secret to proactive self-care (and
Self-Care For The Modern Woman: A Do-This-Not-That Guide
In case you haven’t noticed, I write a lot about self-care — like how to make time for self-care, how Self-care isn’t just a trendy throw-around term, or an excuse to indulge. Self-care is all we have that would fill me up. And what I’ve realized through all of this is that self-care isn’t just a to make self-care easy, and all the different ways you can infuse self-care into your everyday way too much of me — my time, my attention, sometimes even my body. Self-care wasn’t a term that I on nobody but ourselves. Because if we don’t take care, why should somebody else? Self-care can save your life. Self-care saved mine. . Self-care is everything. Because the responsibility for our health, happiness, and wellbeing falls Self-care face it — were you really talking about, thinking about, reading about, practicing self-care in your Self-Care For The Modern Woman: A Do-This-Not-That Guide
Simple Self-Care For The Body, Mind, and Soul
your best self, if you're not taking care of number one (that's you) first. SO. In the spirit of not happiness. Blah, blah blah, you know this stuff. However, when life gets tough, our self-care practice is , long list of self-care to-do’s, here are three simple self-care tips that are great for your mind, body, and soul. , self-care sounds pretty self-explanatory. It's about taking care of yourself, right? Well, yes but it's actually a little more complicated than that. The truth is that self-care is fundamental to this self care Simple Self-Care For The Body, Mind, and Soul When life gets tough, our self-care practice is usually the first thing we ditch. What’s up with , at all — you've probably heard about a little bitty concept called "self-care." On the surface highest capacity, or fulfill your potential, or be your best self, if you're not taking care of number
How to Actually Make Time For Your Self-Care (Because Not Everyone Can Just “Play Hooky”)
How to Actually Make Time For Your Self-Care (Because Not Everyone Can Just “Play Hooky”) practice self-care without playing hooky from real life. 1. Enjoy Sacred Morning Moments This is one actually make time for yourself and practice self-care without playing hooky from real life. self-care can be just as effectively practiced in small (but potent) doses throughout the day, week self care ditching work for a manicure (or an extended vacay at the lake). Sometimes self-care means taking care of Do you ever read those self-care articles that are all like, rah rah “make time for yourself, babe business. But that doesn’t mean you still can’t make time for yourself. Self-care doesn’t need to self-care
Where Do You Fit Into Your Day? An Important Self-Care Reminder
self care inviting stage 12 burnout* to your party. Do you really want him at your party? SELF-CARE IS NOT A miserable. Really, nobody. (Well, maybe other bitter miserable people?) Are forced to take care of yourself , eventually. (We call that reactive self-care and trust, it’s not fun.) So what does self-care actually Where Do You Fit Into Your Day? An Important Self-Care Reminder
Self Love Pinky Rings & The Undeniable Power Of Choosing Yourself: A Beautiful Q&A With Melody Godfred
. On one hand, business can be all consuming and infringe upon my self-care rituals. On the other hand -exploration, self-care, and self-love, so I created one. I've always found jewelry to be a very powerful you have a business that preaches self-love and self-care, sometimes you get caught in a catch 22 Self-care for self-love and self-care.   Speaking of being a self-love and self-care advocate...Tell me about , can also be hard AF. How do you practice self-care in your daily life? Boundaries and commitments
24 Self-Care Rituals To Infuse Your Summer With Love and Good Vibes
Self-care — the not always easy practice of taking care of oneself — is absolutely, fundamentally Sure Where To Start. I’ve got some ideas. 24 of them to be exact. 24 Self-Care Rituals To Infuse Your self care haven’t written anything lately. For me, writing — creating — is self-care in it’s most divine form. It’s years, I’ve proactively prioritized a handful of self-care rituals into my every day. I discovered cup. Self-care enables you to give more (of your best self) to those you love. Over the last couple of 24 Self-Care Rituals To Infuse Your Summer With Love and Good Vibes
Mid-Month Micropleasures, Musings, and Meanderings: September 2017
self care ), and also included these simple self-care meditations on Spotify. Katie Dalebout’s recent my reading list. And while we’re on the subject, I’ll also be adding every book from this self-care round tough and you need your self-care to be simple — like really simple — I wrote this article. If Friday morning. This week’s Newsletter was all about self-care (plus a little bit of pumpkin spice the pressures and perils of adulthood. I chatted self-love, self-care, and battling insecurities
The Summer of Self-Love: 12 Weeks Of Self-Love Rituals For The Best Summer Ever
Loved You Lately? 10 Ways To Practice Self-Care This Summer What Pro-Active Self-Care Actually
Can We Talk About Stealthing For a Quick Sec?
self care
A 10-Step Guide to Fall Madly, Deeply, Head-Over-Heels in Love With Yourself
important aspect of self-care, it’s an act of rebellion. Let’s be rebels. Now, when you visit Love Bomb
Hot Off The Press: An Interview on REVUE by Scout
I'd had growing up, the importance of self-care, and where the heck the name "littlefoolbook" came from. self care like the one thing I wish I'd had growing up, the importance of self-care, and where the heck the
Summer Got You Feeling Blue? The Pressure of the Perfect Summer is Real
. Ready to take charge of your summer months? Skip the anxiety with these 24 self-care rituals 101: Have You Loved You, Lately? 24 Self-Care Rituals to Infuse Your Summer With Love & Good Vibes The Secret to Proactive Self-Care & What it Actually Looks Like How to Find The Perfect Swimsuit For aside for self-care and external triggers — like a perfect stranger’s Instagram feed — can send us don't have to do it all. Avoid the summer burn out by practicing self-care. In no way am I saying to self-care
4 Ridiculously Simple Tips For Actually Enjoying Your Summer Long Weekend
lesson in self-care. All that’s left to do now is enjoy the weekend you’ve planned for yourself self care
Spring Cleaning For The Soul: 3 Ways to Welcome The New Season
self-care
You Grow Girl: How to Transform Your Challenges Into Opportunities for Growth
Self-care
Mid-Month Micropleasures, Musings, and Meanderings: May 2017
self care , radical self-care, and a handful of other random writes including my 7-step guide to self-love, the secret to pro-active self-care, and you know, all other things to do with growing up girl. Since I’ve
Mid-Month Micropleasures, Musings, and Meanderings: July 2017
Self-Love Rituals For The Best Summer Ever Self-Love 101: Have You Loved You, Lately? 24 Self-Care Rituals to Infuse Your Summer With Love & Good Vibes The Secret to Proactive Self-Care & What it
The Every Girl's Menstrual Survival Guide: 9 Tips You Need To Know Right Now
, “self-care” doesn’t mean always drinking green smoothies and going to the gym, or doing yoga, or running every day. Sometimes, self-care means listening to your body, and sometimes when you have your , first. Accept the timing of your menstrual cycle. I talk a lot about self-care in littlefoolbook (the book) and on this blog. But the most important thing to note about self-care is that for me period, self-care means crawling into bed for the day and binging on Netflix, or taking a long bath, or take-five and devote yourself to some much-deserved self-care practices, your monthly menstruation
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